For those who have tried repeatedly to break a habit of some kind, only to repeatedly fail, Mary Pickford said, “Falling is not failing, unless you fail to get up.” Most people who finally win the battle over a habit they have wanted to change have done so only after repeated failures. And it's the same with most things. The breaking of a longtime habit does seem like the end of the road at the time -the complete cessation of enjoyment. Suddenly dropping the habit so fills our minds with the desire for the old habitual way that, for a while, it seems there will no longer be any peace, any sort of enjoyment. But that's not true. New habits form in a surprisingly short time, and a whole new world opens up to us.